contact

please connect

if you’re ready to explore a deeper connection between your mind & body, i’d love to guide you on this journey. book a free session today.

or feel free to email me, to see if somatic mindfulness coaching (and working with me) is the right fit for you.

my promise:

  • a friendly, down-to-earth & personalised approach
  • a welcoming safe container
  • confidentiality & anonymity
schedule a free session or give me a call
+353 086 393 4070
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Holding space to meet your imprint with warmth, connection & love  

testimonials

“i’ve been working with alicia for quite some time now, & the transformation has been beyond anything i could’ve imagined. her way of guiding is truly extraordinary & has changed my life in the deepest way. there’s a warmth & compassion in her presence that makes me feel genuinely held, seen & understood. with a remarkable gift for co-regulation, alicia holds a safe, open-hearted space where I’m able to dive in and question beliefs shaped by past hurt. her depth of skill, natural intuition & unwavering support, have taken me on a journey to a place where, for the first time, i can welcome even my difficult feelings & self-critical thoughts. if you’re ready for a life-changing experience, alicia is the one for you. you’ll feel safe, supported & guided in the most authentic of ways”.

stefanie (germany)

testimonials

“i genuinely cannot stop telling people about my sessions with alicia. she is very detailed in her approach & guided me through something i’d never done before, making me feel safe at all times. it’s an uncomfortable feeling to be so vulnerable & alicia shows amazing care & empathy at every step of the process. she opened up a whole new aspect of healing for me, one that i really connected with & will continue to do. it’s beyond powerful to focus on our bodies in this way & the sessions not only gave me relief in the moment but also gave me a new resource to use in my every day. i am so grateful to alicia for her time, care & expertise”.

ciarán (ireland)

testimonials

“working with alicia has been a truly transformative experience. her gentle, compassionate presence creates a space where I always feel safe, seen, and heard. she has an incredible ability to guide with deep wisdom, compassion and masterful skill, helping me reconnect with myself in profound ways and to release what is not longer needed. i’m so grateful for her support and the healing journey we’ve taken together.”

mindy (usa)

testimonials

“alicia has a rare gift for gift for facilitating presencing. I met with her during a very difficult time in my life and often arrived at my online sessions feeling harassed from incidents in the day, busy with thoughts, stressed by high adrenaline and very much "in my head". Within moments, Alicia was able to establish a space of calm, awareness and embodiment where inner work is possible. Through her guidance in sessions, there were moments of deep introspection, and profound surfacing and enlightenment. Along with these embodied understandings, I found renewed joy, gratitude and perspective on my life, and the tools she shared with me remain valuable to this day.  ”

angela (south africa)

testimonials

“alica took me through some exercsies where I was able to identiy feelings caused by some familiar painful memories.  we explored how there may be be safe places when uncomfortable feelings arose.  I discovered how my heart could be that place. ”

patty (ireland)