loving your imprint

not everything needs solving or fixing
some things simply need a loving space
to be held kindly, softly & curiously.
your imprint – your body’s wisdom
is always speaking to you
if you are ready to listen, i’m here to guide you.

what i offer

SOMATIC MINDFULNESS COACHING

i offer somatic mindfulness coaching online & in person.  Each session is unique, supporting you in finding ease, regulation, & helping you nuture a loving relationship with yourself.  click here for Options & pricing. 
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WORKSHOPS & FACILITaTION

i specialise in facilitating & designing trauma-informed wellbeing workshops & bespoke mindfulness & compassion programs that are engaging, fun & restorative.  click here for options & pricing.
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Meet Alicia

alicia o'keeffe

this work is my passion.  my whole life has been an ever-evolving  journey navigating personal challenges & deeply exploring who i am.  i’m grateful to share the gifts i’ve experienced along the way.   i offer guidance & a safe, compassionate space for others on their own paths of healing, self-discovery & deeper connection with themselves.  as well as my work,  i also love hanging out my family, friends & dog – plus movies, music, art, nature, travel, food etc ……

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each session is tailored to your unique needs & gently guides you towards finding ease  & connection within yourself
contact alicia

testimonials

“i’ve been working with alicia for quite some time now, & the transformation has been beyond anything i could’ve imagined. her way of guiding is truly extraordinary & has changed my life in the deepest way. there’s a warmth & compassion in her presence that makes me feel genuinely held, seen & understood. with a remarkable gift for co-regulation, alicia holds a safe, open-hearted space where I’m able to dive in and question beliefs shaped by past hurt. her depth of skill, natural intuition & unwavering support, have taken me on a journey to a place where, for the first time, i can welcome even my difficult feelings & self-critical thoughts. if you’re ready for a life-changing experience, alicia is the one for you. you’ll feel safe, supported & guided in the most authentic of ways”.

stefanie (germany)

testimonials

“i genuinely cannot stop telling people about my sessions with alicia. she is very detailed in her approach & guided me through something i’d never done before, making me feel safe at all times. it’s an uncomfortable feeling to be so vulnerable & alicia shows amazing care & empathy at every step of the process. she opened up a whole new aspect of healing for me, one that i really connected with & will continue to do. it’s beyond powerful to focus on our bodies in this way & the sessions not only gave me relief in the moment but also gave me a new resource to use in my every day. i am so grateful to alicia for her time, care & expertise”.

ciarán (ireland)

testimonials

“working with alicia has been a truly transformative experience. her gentle, compassionate presence creates a space where I always feel safe, seen, and heard. she has an incredible ability to guide with deep wisdom, compassion and masterful skill, helping me reconnect with myself in profound ways and to release what is not longer needed. i’m so grateful for her support and the healing journey we’ve taken together.”

mindy (usa)